We are enjoying a perfect european autumn - have had lots of lovely weather lately, slightly cool but sunny and bright - locally called an "altweibersommer" - literally translated - an old wives' summer. The term relates not to geriatric specimens of female persuasion, but rather to a local spider art which is particularly active weaving it's webs during warm autumns.
Isn't it beautiful?
Coming to today's recipe - Moong dal ke parathe or as we call them back home - mogar ki pudi - is a very typical rajasthani dish - and you can eat them hot and fresh, or even for the next 3 - 4 days as they don't spoil.
Ingredients
2 cups - whole wheat flour (aata)
60 grams - yellow moong dal (split yellow gram)
3 tbsp - sunflower oil
2 tsp - red chilli powder
1/2 tsp - garam masala
1/2 tsp - coriander seeds, finely crushed
1 tsp - kasuri methi (dried fenugreek leaves)
salt to taste
water to knead the dough
oil to roast the parathas
Method
- Soak the dal/lentils for an hour and cook until slightly soft.
- Mix together everything in a bowl and knead using water. The dough should be medium soft. Cover the dough with a wet muslin cloth and keep aside for 15 mins.
- Divide the dough into small size balls and roll the balls out into a paratha.
- Roast the paratha on both the sides on a non stick pan, using oil on each side until brown spots appear on the surface.
- Serve.
I had them with shrikhand , while my hubby enjoyed them with red chilli pickle.
Enjoy!
Wow healthy and yummy parathas
ReplyDeleteDelicious paratha nd beautiful clicks...
ReplyDeleteNice pics dear and I love this paratha too with the pickle and curds.
ReplyDeleteFOODELICIOUS
EVENT FOR NOVEMBER & GIVEAWAY, ‘ONLY’- CURRIES
wow love the perfect parathas...awesome
ReplyDeleteHerbs and Flowers - "Parsley" - Till Nov 15th
LGSS -"Tomato" - Nov 5th to Dec 5th
100 Friends/Followers & GIVEAWAY
Wat a nutritious and healthy parathas,stunning clicks..
ReplyDeleteI always like wholesome parathas with filling but this one sounds great with daal mixed in the dough. The autumn pics are beautiful...love the colour of the leaves.
ReplyDeleteDelicious n lovely parathas!!! Yummy..
ReplyDeleteFollowing you since long:-)
Hope u'll drop by my space and i would love if you follow my space as well
Healthy and yummy parathas..beautiful clicks..
ReplyDeleteVery delicious and nutritious parathas.
ReplyDeleteDeepa
Hamaree Rasoi
Nutritious and lovely parathas! Yummy! Great for lunch!
ReplyDeleteTasty looking parathas, never tried this version. Click is too good. Autumn clicks are a perfect treat to the eyes.Thanks for sharing.
ReplyDeleteThey look so wholesome n delicious!Lovely shots!
ReplyDeleteUSMasala
Looks so tempting and delicious. Nice dish.
ReplyDeleteFall pics are so beautiful.
Uma@Trendy Relish
Beautiful clicks and parathas looks yumm!!!
ReplyDeleteparathas looks so healthy and yummy, autumn pics r awesome.
ReplyDeleteI love these parathas....My mom make them whenever I go home...Yours looks yummy...
ReplyDeleteBautiful snapshots of fall! Thankyou for posting the recipe; bookmarked.
ReplyDeleteBeautiful autumn pictures... And mogar ki pudi are looking irresstable.. Love them with yoghurt or tea..
ReplyDeleteSo beautiful, healthy and tasty! I am fascinated by the sheer variety of Indian breads! I need to read a book on the topic. I am a baker at heart and I am now so eager to try to make these one day myself, even if a little apprehensive, they look so good!
ReplyDeletewow... delicious and healthy parathas.. thanks for visiting my blog... glad to follow you..
ReplyDeleteHey girl, this looks so good! I havent had them before, how many parathas are there that I didnt know about!
ReplyDeleteYour clicks are good as always, enjoying the fall huh? Is it snowing already? Time to SKI?
They look amazing and I'll wager they are delicious. Your photos today are wonderful. Have a great evening. Blessings...Mary
ReplyDeleteMoongdal paratha looks fabulous, yummy and mouth watering. Great recipe and healthy too.
ReplyDeleteDelicious paratha...Love the presentation...Great clicks..
ReplyDeleteI luv to have this at anytime, looks really good...
ReplyDeleteThey look gorgeous, lip smacking... I love our traditional Rajasthani dishes, I just love them. And these seem Yummy:)
ReplyDeleteThe autumn pics are fabulous too, hope you are having a nice week Rachana:)
that looks gorgeous and lovely presented.Pics are fantastic
ReplyDeleteLovely photos of Autumn, and the mogar ki pudi sounds really yummy :-)
ReplyDeleteCiao
Alessandra
Delicious healthy parathas Rachana, I need too try it.
ReplyDeletewow healthy delicious parathas..
ReplyDeletehealthy parathas :)
ReplyDeleteThanks for sharing the beautiful pictures. and your parathas look healthy and good.
ReplyDeleteDes photos de pain très appétissantes. Je n'utilise jamais de la farine complète pour faire du pain et c'est dommage. Il va falloir que j'essaye.
ReplyDeleteTes pains semblent délicieux.
See soon
What lovely clicks, and the parathas look yum!
ReplyDeletetes photos sont magnifiques, ça donne envie d'en manger
ReplyDeletebonne journée
beautiful fall pics....and paratha is perfectly made...luv'd the post
ReplyDeleteNo stuffing? nice! Lovely pics Rachana
ReplyDeleteperfectly delicious parathas
ReplyDeleteGorgeous photos and paratha looks awesome!
ReplyDeleteYou do live in a beautiful part of the world. Your parathas are lovely too.
ReplyDeleteMimi
I love those parathas! They look irresistible with that deep golden brown!
ReplyDeleteHealthy and yummy parathas..beautiful clicks..
ReplyDeleteLooks tempting and delicious.
ReplyDeletewow what a beatifull space!!!, really liked your presentation...first time here, happy to follow you..
ReplyDeleteyummy paranthas.... lovely presentations....
ReplyDeleteYummy parathas. Till now I tried with moong dal but looks tasty and beautiful Pictures.
ReplyDeletegal, I wanted to tell you, priya has moong dal cws-event..wanna send these there?
ReplyDeleteThat was an enticing post for cookery as well as nice pictures of the autumn! You have a great blog!
ReplyDeleteyummy and nutritious paratha...
ReplyDeletei tried it at home...
ReplyDeleteit was super yummy... all liked it :)
thankx for sharing such a nice parantha